muffin top ab belly xercises workout video title

Best Exercises to Get Rid of Muffin Top | Love Handles, Lower Belly, Lower Back | Core + Ab Workout [VIDEO]

These core and ab exercises target that muffin top area - the front lower belly, side love handles, and lower back. These moves will help you lose belly fat and tighten and tone up your midsection!

Make sure to keep your core tight, exhaling on the engagement and inhaling on the release.

Featured moves: Hip lift + lower, side plank crunch, back bow, plank lift​.

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Remember - Although these core exercises will help strengthen and tone your trouble zones, in order to see real fat loss results, you need a well-rounded workout plan including cardio, resistance training, and HIIT, as well as a healthy diet, to take off that extra layer of "padding" and reveal those toned muscles underneath!

Try my fun FREE Fit Body Beats routines!

​VIDEO: Best Exercises to Get Rid of Muffin Top | Love Handles, Lower Belly, Lower Back | Core + Ab Workout

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