Fit Body Beats by Trainer LJ | HIIT Dance Fitness | Zumba

Making Fitness Fun!

Fit Body Beats is an innovative workout series combining cardio, Zumba style moves, HIIT (high-intensity interval training), and bodyweight strength training, delivered in a fun dance fitness format.

Trainer LJ creates routines set to your favorite pop songs and motivating music. Try some (free on YouTube) and start getting in the best shape ever!

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​Check out my YouTube channel for the best workouts!