what lovers do core upper body dance fitness workout image with video button

Core + Upper Body Dance Fitness Workout to “What Lovers Do” (Maroon 5 ft. SZA) | Fit Body Beats by Trainer LJ [VIDEO]

Try this fun dance fitness routine set to "What Lovers Do" by Maroon 5 ft. SZA! This is a strengthening and toning workout focusing on arms/upper body and core exercises mixed with Zumba style cardio.

Do 2-3 rounds, or combine it with some of my other Fit Body Beats routines for a full body workout!

Featured exercises: Grapevine, lunges, flow-through push up, mountain climber crunch, donkey kick + crunch, plank lift + cross reach, side plank crunch.

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CLICK TO OPEN IN YOUTUBE >> Core + Upper Body Dance Fitness Workout to "What Lovers Do" (Maroon 5 ft. SZA)|Fit Body Beats

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​What song would you like a workout routine to? Let me know in the comment section below!

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