Get Your FREE At-Home Workout Plan!

[YouTube Video Series]


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NO gym ~ NO equipment ~ NO EXCUSES!

Hi! I'm Trainer LJ.

I'm the founder of Fit Mix Mom. I'm also a busy mom of 3 young (and crazy!) boys.

I'm short on time, energy, and patience. (You too?)

I prefer workouts that are quick, convenient, and fun!

That's why I've hand-picked the best equipment-free workout videos from my favorite top trainers on YouTube for this power-packed at-home workout plan!


➡ I used these calorie-crunching routines myself to lose over 40 lbs. of pregnancy weight gain!

get started today

Start Getting FIT For FREE!

Where should we send your plan?

privacy We value your privacy and would never spam you does this work?

You're signing up for my popular 7-Day YouTube Workout Challenge Plan.

[It's FREE!]

(You don't have to stop after 7 days - repeat for as many rounds as you like to get in great shape!)

Simply enter your name and e-mail so I can send you a handy PDF with links to your daily workout videos (a new one each day - no boring repeats!)

Workouts are only 20-30 minutes long - packed with super-effective moves that WORK - PERFECT for busy people!

Simply follow along with the videos to start TRANSFORMING your body, your habits, and your health!

What do I need?

Just your own body weight!
(And an internet connection of course.)
No equipment or gym required!

What kind of workouts will I do?

You'll love the boredom-busting blend of:

✔ HIIT (high-intensity interval training)

✔ Dance cardio

✔ Strength training + toning

✔ Stretching + stress release

So...are you ready to build STRENGTH, tone UP, slim DOWN, and get FIT?!



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